Spending so much time on the loo is probably the only reason I seem to have any kind of social media presence.
Without that time I probably wouldn’t like, write or edit anything!
Poo- everyone does it, no one (well, except me) likes talking about it, and no one really wants to know about anyone else’s.
Well, I’m here to tell you about mine, so if you are squeamish or sensitive or eating… maybe read a different blog post!
My poo fascinates me, the way my body digests or in some cases doesn’t digest food.
I know how my body is running by my poo. If I don’t go at least twice a day (my record was 15 times during a poorly spell), I know I need more fibre, or, if I eat nuts, some veggies, mushrooms etc… My body just will not digest them. Sweet Potato comes out as orange gloop!
I have ulcerative colitis, it’s a right pain in the arse. Literally. Before I was diagnosed, I knew something wasn’t right, I had slime, blood, pus and diarrhoea! Yuk! If I had to poo, I was going to go whether I made it to the loo or not. I know every toilet in our city centre.
I can’t take certain tablets including ibuprofen and its important I take vitamin supplements and stay hydrated as my body sometimes struggles to absorb them.
This isn’t an ulcerative colitis educational blog post, as frankly with most illnesses, it becomes a bit boring, when someone tells you about it every 36 seconds.
My good Poo foods are:
Eggs (although my farts smell somewhat satanic)
My bad poo foods are:
Do you have good Poo/bad poo foods?
Apologies for talking crap! 😂
Love Sooz x