For the last few weeks I’ve been drinking 3+ litres of water a day, at varied intervals.
I’ve been absolutely rubbish at drinking enough, I usually…
*glug water all in one go
*Been hydrated for a day
*Drink carbonated water
This time I’ve been drinking good old fashioned council pop!
I’ve found I’ve eaten less, my skin has improved and I’ve had a bottle of Pepsi in the fridge for nearly a week!
I also have been feeling more energetic and waking up naturally earlier!
I’m definitely going to continue!
Love Sooz x